In fluctuation, during psychological healing
To recognize internalizing
Less internalization leads to…
Not knowing the effect on others
The dual process
Hypervigilance, unwinding, taking the time
Sacrifice, spiritual issues, valuing
Pulling the proceedings off
Without dissolution
From high conflict
The ability to solve problems is an enormous boon to one’ self esteem
By their advice
Cultural conditioning
When you are in control of the climate
An actual place
The dual process strategy
When the all too common reaction is to leave
Upset about your reactions, the feel of a demand
Travel to a healthier place, then, and unpack
Regard for life
People with war experiences
My best friend is consistency
Best friends are consistent, aren’t they?
I’m passionately “reacted” to you
Compassion passion
The light inside and then the ego all around it
The gift in a toxic relationship experience is the reveal of what you’re capable of; before you disdain it, learn how it affects your reaction impulse and vow to love yourself enough to end it.
I know there is more I have to learn, soon. There is always more ground to cover.
Whether it is in a book or lived experience
It i enormously valuable to have experience
Paying attention to emotional charge
To the level of insight a person has
From comparing and contrasting
It’ okay to obsess about new information
To absorb the meaning of feedback
Indulging in the creative process, gratitude for your life choices
Disappointments can ground us, necessarily so
Disappointments can slow us down to mature, asking do you need to develop patience, and what for? To develop the richness, and balance the giving and receiving. From a self focus to an other focus.
Health aligns me with who I am
Discomfort means there is something deeper
Escapism and needing the energy
Sacrificed connection for addiction
Healing spaces are places to connect to people on a deeper level
Reaching a plateau in meditation may be helped by doing service for others, as a meditation in a new form. It is from meditation that you can come to serve.
Always the connection between the physiological and the psychological
You can feel the truth of a person for you in your body
I used to freeze up, now I celebrate strengths
Triggered because it was a power struggle
The feeling that there is no escape
Symptoms of heaviness, empathic symptoms and smoke signals, empathic responses
Cultural suffering, fragility
We care, but we’re overwhelmed
Emotional fluency
Deprogramming the divisiveness, no progress
Unless there is acceptance of other people, but not unacceptable behavior, that’s the difference.
We have daily transference with people,
We are trying to change.
People are at different thresholds, be cognizant of that,
Low committed periods of doubt
Learning to interpret into words sensory feelings, I’d call that intel
What has actually unfolded is so different
Glean and develop, hold back and absorb
A very delicate dance
We bury our aliveness.
I often feel I can name the feeling very well, but have not the wisdom.
As well as “universal needs” are universal feelings, but that are not all felt the same.
Yes, your anger was blocking your understanding that others around you were going through pain also. Not entirely but not untrue, sounds lacking in compassion—-your anger outbursts/reactivity was a process in empathy, which you broke through and found new energy, you got unstuck by not stuffing it but by letting it have its day, by God. I have a lot more than just energy now, too.
Empathy is Poetry 