natalie.botero@gmail.com: message me to join

Embrace the Beauty of Your Needs with Self-Compassion and Empathic Communication

How do we support ourselves in the face of our unmet needs and the desire to be fully heard? In this virtual group guided by Natalie Botero, M.A., learn to love and express yourself with empathic communication. To deepen our awareness, we can reflect each other’s feelings and needs with compassion in a safe environment of acceptance, where every person is welcome.

Topics We Will Cover Include:

• Cultivating Self-Compassion and Empathy for Every Part of Oneself.
• Understanding and Navigating Strong Emotional Responses.
• Putting Into Words our Feelings and Needs in the Language of Empathy.
• Reflecting on the Positive Intent Behind Our Actions and Expression.
• Using Empathy to Strengthen Our Relationships and Our Communication with Others.

Why Join This Group?

• Learn ways we can empathize in the face of challenging situations.
• Nurture our scary, vulnerable parts and be held in a space where we can heal and breathe.
• Experience the refreshing benefits of being fully heard.
• Discover a way to meet your most long held needs and support others in their journey.
• Understand ourselves and others without blaming and shaming.

Join us on a journey of self-discovery and empowerment, enhancing your communication abilities with self-compassion and understanding.

Meet Your Facilitator

Natalie Botero MA

Mental Health Counselor and Integrative Health Practitioner

Natalie has a 19-year career as a mental health professional counseling individuals, youth, families, people with disabilities, and the homeless in both inpatient and non-profit settings in Atlanta, Florida, and San Francisco. She holds a Master’s Degree in Professional Counseling and continued with an apprenticeship in healing, her own therapy work, several hours of training in Nonviolent Communication, and 3-year experience in Core Energetics. She currently counsels business professionals, therapists, alternative healers, couples, students, and psychics as an integrative health practitioner. Her previous groups have been in Women’s Intuitive Development and Spirituality.

Group Details

FREE. Every Friday. Drop in when you like

Weekly 90-minute meetings: Every Friday 8pm EST/5pm PST

Live video meetings on Zoom; Link sent beforehand.

Contact to sign up: send email to natalie.botero@gmail or message on Facebook and LinkedIn