• Find clarity by systematically unpacking issues and feelings you may be harboring in the back of your mind on a daily basis.
• Discover insight into the reason for blocks, intense feelings, and unresolved conflicts blocking you from moving forward.
• Learn your true feelings and needs. Learn what long held unmet needs you have.
• Enjoy the intellectual practice of effective communication.
• Give yourself more options once you learn a vocabulary of feelings and needs words.
• Do a weekly inventory of needs and strategize together a compassionate way to get those needs met each week.

Why Join This Group?

• Learn ways we can empathize in the face of challenging situations.
• Nurture our scary, vulnerable parts and be held in a space where we can heal and breathe.
• Experience the refreshing benefits of being fully heard.
• Discover a way to meet your most long held needs and support others in their journey.
• Understand ourselves and others without blaming and shaming.

Meet Your Facilitator

Natalie Botero MA Mental Health Counselor and Integrative Health Practitioner

Natalie has a 19-year career as a mental health professional counseling individuals, youth, families, people with disabilities, and the homeless in both inpatient and non-profit settings in Atlanta, Florida, and San Francisco. She holds a Master’s Degree in Professional Counseling and continued with an apprenticeship in healing, her own therapy work, several hours of training in Nonviolent Communication, and 3-year experience in Core Energetics. She currently counsels business professionals, therapists, alternative healers, couples, students, and psychics as an integrative health practitioner. Her previous groups have been in Women’s Intuitive Development and Spirituality.

Group Details

Weekly 75 minute meetings: every Friday. Drop in when you like.

Live video meetings on Zoom; Link sent beforehand

Contact to sign up: send email to natalie.botero@gmail