Fables: Honoring our Feelings after A Breakup
After a tough breakup, anxiety and doubt may creep up. The worst is when we doubt our feelings and ourselves, fundamentally, and even to the core. To save ourselves from this acute mental suffering, we must first acknowledge that losing love is one of the most painful experiences you can go through in life. Both women and men go through their own particular healing process. Distortions in memory, blame, guilt, shame and projection can keep us in the relationship long after it is gone. Fables are our stories, feeling is what helps to honor ourselves, and can transform us for the reconciliation to finally happen for ourselves.
Feelings you may agree with after a Breakup:
Doubt
Homeless hearted
Sad
Foolish
Loss
Lost
Relieved
Raw
Extra sensitive
Futility
Grief
Mourning
Celebration
Anger
Fear of love
Jealousy
Doomed to repeat
Alone forever
Devastated
Confused
Unrequited
Abandonment
Guilty
Proud
Incomplete
Resolved
Resolute
Survivor
Free
Freedom
Unresolved
Unresponsiveness
Torn
Need your voice back
To be heard
Insomnia
Longing
Falling in love again quickly
Questioning
Resentment
Complaints
Righteous
Relaxing
Empathy is Poetry 